Recently, a paper was published reviewing the research to-date on the use of anti-depressants and their efficacy in treating depression, compared to supplementation with magnesium.  It turns out that [...]

Most people interested in health and nutrition know that iodine is essential for healthy thyroid function and that deficiency of this mineral can lead to hypothyroidism (underactive thyroid). It [...]

What do we know about pain? According to Western Medicine Classification, there are three Sources of Pain: injury, rheumatoid and other. This illustrates how little is understood about the [...]